Need some helping starting your fitness journey, but not sure about joining ASF? If you live or work in Downers Grove or surrounding suburbs...Join our Downers Grove Area FREE Fitness Community!

You will receive:
  • Our FREE Adamas Strength Guide
  • Our FREE Introductory Strength Program (to do at your current gym)
  • Access to our private FB group lead & moderated by Coach Jess
This is a great place to start if you are interested in our gym, need support with your health & fitness or simply want to be part of a community of like-minded people on the same journey!
Coach Jessica Lewis Doing a Kettlebell Turkish Get up at Adamas Strength and Fitness in Westmont, IL

We are on a mission to provide our community at large with the tools and resources needed to be healthy & strong!  Even if you never step foot in our facility Coach Jess wants to support you on your fitness journey.  She will share her no nonsense, evidence based approach to fitness in the FB group through exclusive content, QnA's, and more!

Interested in joining Adamas? Enroll in our risk-free for 30 day Jump Start!