Coach Jess' July 2014 Favorite Things


Hey Knockouts! I hope you had a great weekend and enjoyed the weather! Can you believe it's already August? This summer is flying by! 


It's monthly favorites time! Here are my Top 10 July 2014 Favorite Things:

1.  Coconut Oil ($5.99, Trader Joes).  

     LOVE this stuff for so many purposes but my latest favorite way to see it is as sunscreen.  I hate all the chemicals and garbage in regular sunscreens, so with a suggestion from a Knockout I tried using coconut oil instead and love it! It gives you about SPF 4-6 from what I read.  I love that it's natural, smells great and leaves me with a nice tan and protects my skin.


2.  LIFT. PUNCH. EAT. REPEAT. Tank ($30.00, online store).  

     This tank sums up our Knockout Lifestyle...enough said! Don't miss our FREE SHIPPING right now!


3.  Bacon.

     I LOVE Bacon! I think this might be my favorite food ever! I love having some strips of freshly cooked bacon and eggs after my strength workouts.  Ladies don't be afraid of the fat content...your body needs some fat...might as well get it from bacon!


4.  Garnier BB Cream Light/Medium ($12.99, Ulta)

     Another great recommendation from a Knockout...I love this product, especially in the summer! It's got great coverage, evens out your skin tone and it's light weight! I pretty much never use foundation in the summer and swear by this stuff!


5.  Lucy Activewear Hath Collection Shorts and Capris ($79.00, Lucy)

     I usually don't like to spend a lot on my workout clothes, but these bottoms are worth the price! The fit is great, the fabric is comfortable and they don't fall down! Yea buddy!


6.  Target C9 Compression Shorts ($14.99, Target)

     My usual go-to for workout clothes is Target and their C9 compression shorts (and capris) rock! They breath, are lightweight, comfy and don't move! Love them!


7.  Camo Trucker hat ($12.99, Target)

    I am a little redneck at heart (and love to embrace it)! Can't keep me away from anything camo and this camo trucker hat was a great find! 


8.  Anastasia Brow Wiz ($21.00, Sephora)

     I was never a brow fill in type girl until I met this changed! I love that it looks natural, is easy to use and just helps fill in those sparse sections of my brows.  Brows frame the face and using this brow pencil polishes off any makeup look! And the girls at Sephora are great about helping you figure out what color suits you best!


9.  Smashbox Contour Kit ($45.00, Sephora)

     Yes I am a makeup addict! I love playing and learning about the art of makeup. Contouring is a great technique that isn't easy to do for most, but this Smashbox Contour Kit makes it as easy as 1-2-3! So glad I invested in this to add to my collection.


10.  Victoria Secret Pink Sports Bra ($32.95, VS)

     All I have to say is OMG! I don't usual give a sh*t how my boobs look when I am working out and therefore never purchased sports bras with cups or padding, but I needed something for a photoshoot and found this bad boy...amazing! The padding has many benefits (lol), but it fits great and is nice to have on days when I am just coaching and need my "professional gym" clothes/look to look less "workouty".  


Well those are my top 10 favorite things for the month of July! Let me know what your favs where last month!